“ Yoga does not just change the way we see things, it transforms the person who sees “
Yoga is a science which has been designed (or revealed) for human evolution. It is a path which will certainly empower the practitioners’ life when performed correctly, it is a way of living in accordance with the laws of nature which will make your life longer, happier and stronger.
Being life the journey of our awareness, when you practice yoga you will have a different perception of yourself, a different vision of life, your physical body will change becoming stronger, your spine will start fixing itself, your muscles will gain energy your body will be more flexible. You will find out that you have more control of your mind, more capacity to focus and achieve your goals.
There is a very wide range of ways to practice yoga, I can teach you to feel and choose which one is the best for you to try, and I can give you the necessary tools for you to develop your own self practice.
It is an inner attitude of comprehension, love, and supportive appreciation which might bring peace on earth and make this planet a better place to live for us and future generations.